Weigh In record (no journal entry) for 10 March 2018
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67.1 kg
Lost so far: 7.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 85.30g | Prot: 53.29g | Carbs: 126.52g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Sopa de Legumes com Carne. Dinner: Macarrão com Molho de Carne, Minipizza de Berinjela, Filé de Peixe Empanado, Abacate, Magro Açúcar Light, Vinho Sauvignon Blanc. Snacks/Other: Chá Verde, Goiaba Branca. more...
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2057 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 5.5 kg a Week
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karminha82's Weight History
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