nettan6464's Journal, 10 Mar 18

nettan6464's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2018

80.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

441 kcal

Fat: 14.84g | Prot: 29.24g | Carbs: 47.64g. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Basmatiris (Kokt), Knorr Gräddsås, Kycklingfilé. Snacks/Other: ICA Royal Gala, Clementin. more...

2378 kcal

Exercise: Working - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...

Losing 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nettan6464's Weight History

View Complete History

nettan6464's Journal, 10 Mar 18

Submit a Comment

nettan6464's Weight History