Edwin-win's Journal, 10 Mar 18

perdida de peso 700gr💪
% grasa 31.8
% musculo 31.7
cintura 115.5 cm
torax 115.5
100.2 kg Lost so far: 15.3 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
3419 kcal Fat: 81.44g | Prot: 92.83g | Carbs: 597.32g.   Breakfast: Kellogg's Choco Krispis, Naranjas, Nutrioli Aceite de Soya, Cebollas, Jitomate, Nopales, Frijoles Cocidos. Lunch: Elote, La Moderna Pasta Integral. Dinner: Nutrioli Aceite de Soya, Verde Valle Maíz Palomero. Snacks/Other: Nutrisa Helado de Yogurt Natural, Sanissimo Salmas. more...
Losing 0.3 kg a Week

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Edwin-win's Weight History


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