cintura 120 cm 😔 % grasa 33.8 % musc 30.5 body age 70 visceral fat 13
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103.7 kg
Lost so far: 11.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1933 kcal
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Fat: 36.84g | Prot: 82.23g | Carbs: 344.89g.
Breakfast: Jitomate, Pepino (Pelado), Frijoles Negros, Calabaza. Lunch: Pepino (Pelado), Jitomate, Aguacate, Oroweat 100% Whole Wheat. Dinner: Sanissimo Salmas, La Huerta Combinado de Vegetales, Ejotes. Snacks/Other: Manzana Golden, Blue Diamond Almond Breeze, Maca, Lima Limon Mezcla de Avena, Quinoa, Linaza y Chia 100% Natural, Plátano, Orgain Organic Protein. more...
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Gaining 2.2 kg a Week
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Comments
Ánimo! Todos podemos lograr nuestras metas :) Échale ganas💪🏽
10 Mar 18 by member: Cathi!
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Edwin-win's Weight History
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