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cleide130614
Journal
08 Mar 18
cleide130614's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
79.9 kg
Lost so far:
3.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2018:
194 kcal
Fat: 0.69g | Prot: 3.08g | Carbs: 46.18g.
Breakfast:
Chá de Hibisco, Suco Detox.
Lunch:
Biomassa de Banana Verde.
Snacks/Other:
Suco de Laranja Natural.
more...
2534 kcal
Exercise:
Cleaning - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 8.1 kg a Week
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cleide130614's Weight History
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