Weigh In record (no journal entry) for 10 March 2018
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 40.97g | Prot: 84.34g | Carbs: 68.51g.
Breakfast: Творог, Кофе Латте. Lunch: Салат Овощной с Маслом, Салат Овощной со Сметаной, Печень Свиная, Печень Говяжья. Dinner: Чечевичный Суп. more...
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Losing 1.4 kg a Week
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