Weigh In record (no journal entry) for 10 March 2018
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100 kg
Lost so far: 25 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 19.45g | Prot: 39.34g | Carbs: 66.50g.
Breakfast: Jasmine Granola Integral, Frutos da Terra Farinha de Linhaça Marrom, Kefir de Leite, Café com Açúcar, Queijo Branco, Carrefour Ameixa Seca sem Caroço, Natural Life Farinha de Berinjela. Lunch: Berinjela, Beterrabas, Batatas (sem Casca, com Sal, Fervido), Tomates, Contra-filé, Alface. more...
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Losing 1.5 kg a Week
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kelly Cristina Estevo's Weight History
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