Weigh In record (no journal entry) for 10 March 2018
|
80.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 10.24g | Prot: 32.57g | Carbs: 48.72g.
Lunch: Esfiha. Snacks/Other: Sadia Peito de Peru Defumado, Wickbold Pão Integral e Zero. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luhgsoares's Weight History
|