Weigh In record (no journal entry) for 10 March 2018
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99.9 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 9.68g | Prot: 12.21g | Carbs: 83.12g.
Breakfast: Dole Baby Banana. Dinner: Dirty Rice. Snacks/Other: Marinos Cherry Italian Ice. more...
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Losing 0.9 kg a Week
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