Daeramonna's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

52.9 kg Lost so far: 2.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

559 kcal

Fat: 44.12g | Prot: 31.75g | Carbs: 8.44g. Lunch: Telur Rebus, Telur Rebus, Telur Dadar, Telur Dadar. Dinner: Telur Rebus. Snacks/Other: Minyak Kelapa, Swallow Globe Brand Agar Agar Powder. more...

1400 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Daeramonna's Weight History

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Daeramonna's Journal, 11 Mar 18

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Daeramonna's Weight History