fannynurina's Journal, 11 Mar 18

baik laah
100.8 kg Lost so far: 3.2 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1756 kcal Fat: 75.88g | Prot: 64.67g | Carbs: 222.92g.   Lunch: Pisang, Ikan Panggang, Sambal Goreng, Tempe Bacem, Nasi Putih, Nasi Merah. Dinner: Pisang Goreng, Tahu Isi, Bakwan, Seblak. Snacks/Other: Es Kelapa Muda. more...
2769 kcal Exercise: Painting - 15 minutes, Washing Dishes - 20 minutes, Cleaning - 30 minutes, Sleeping - 5 hours, Resting - 17 hours and 55 minutes. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fannynurina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.