Weigh In record (no journal entry) for 11 March 2018
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55.9 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 40.09g | Prot: 116.59g | Carbs: 110.54g.
Breakfast: ICA Rökt Kalkon, Alpro Mandelmjölk Osötad, CarbZone Nystart, Banan, Äpple. Lunch: Kokt Blomkål (Fryst, Inget Fett Tillagt under Matlagningen), Sötpotatis (utan Skal, Tillagad, Kokt), Kycklingkött (Ugnsstekt). Dinner: Mandlar, Tomater, ICA Sojabönor, ICA Tonfisk i Vatten. Snacks/Other: Body Science Casein Cinnamon Bun, Frödinge Princesstårta. more...
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Gaining 0.7 kg a Week
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Strawcup's Weight History
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