Weigh In record (no journal entry) for 11 March 2018
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68.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 35.81g | Prot: 37.82g | Carbs: 96.83g.
Breakfast: Jumbo Stevia Zoetstof, Kaneel, Cacaopoeder (Ongezoet), Alpro Kokosmelk. Lunch: Sabra Houmous Pikant, Bleekselderij, Koolraap, Rode Paprika. Dinner: Jumbo Zachte Kruidenboter, Italiaanse Bol, Honing, Yoghurtijs, Appelcrumble, Maggi Witlofschotel, Wit Brood, Mayonaise, Frieten, Remia Aioli, Uien, Groene Olijven, AH Zongedroogde Tomaten in Olie met Kruiden, Gemengde Sla, Spareribs, Marvest Ossenhaas Tournedos. Snacks/Other: Rivella Rivella, Cordial of Likeur, Lindt Excellence 85% Cacao, Bear Yoyo. more...
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2314 kcal
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Exercise:
Sexual Activity - 30 minutes, Standing - 1 hour, Exercise Machine - 15 minutes, Cooking - 15 minutes, Google Fit - 22 hours. more...
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Losing 1.0 kg a Week
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bellamilka's Weight History
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