Karambolage!'s Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
87.2 kg Lost so far: 4.2 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
2079 kcal Fat: 75.48g | Prot: 111.47g | Carbs: 215.81g.   Breakfast: Coca-Cola Coca-Cola, Exquisa Frischkäse mit Joghurt 13%, Aldi Bio Pumpernickel, Aldi Datteltomaten, Gekochtes Ei. Dinner: Mövenpick Salted Caramel, Villa Masecri Walnussöl, REWE Beste Wahl Weiße Bohnen, Followfish Thunfischfilets in Bio-Sonnenblumenöl, Gewöhnlicher Feldsalat, Tomaten. Snacks/Other: Mandarine, Nussschokolade. more...
2674 kcal Exercise: Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Karambolage!'s Weight History


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