Weigh In record (no journal entry) for 11 March 2018
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 45.51g | Prot: 49.65g | Carbs: 161.44g.
Breakfast: Oranges, Charles Vignon Muesli Bio Croustillant Amandes Vanille. Lunch: Clémentines, Puget Vinaigrette , Pain, Auchan Salade Iceberg, Taifun Filets de Tofu à l'ail des Ours. Dinner: Fromage de Chèvre, Clémentines, Lentilles Cuites, Baguette. more...
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Losing 0.7 kg a Week
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Popper's's Weight History
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