Weigh In record (no journal entry) for 11 March 2018
|
62.2 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 9.60g | Prot: 11.30g | Carbs: 92.42g.
Breakfast: Pomme. Lunch: Concombre (Pelé), Carrefour Compote de Pommes sans Sucres Ajoutés, Salade Verte, Carrefour Yaourt Soja, Carottes, Vinaigrette Maison, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Compote de Pommes sans Sucres Ajoutés, Soupe de Tomate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice.testelin's Weight History
|