Weigh In record (no journal entry) for 11 March 2018
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110.2 kg
Lost so far: 6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.83g | Prot: 92.76g | Carbs: 54.84g.
Breakfast: Isla Délice Délice de Dinde Fumé, Delisse Lait Demi Écrémé, Oeuf. Lunch: Auchan Épinards Hachés. Dinner: Tomates, Oignons, Eco + Morceaux de Thon Listao. Snacks/Other: Lidl Pâte Brisée, La Vache qui rit Portion, Oeuf. more...
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Losing 3.5 kg a Week
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