Weigh In record (no journal entry) for 11 March 2018
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 20.69g | Prot: 84.86g | Carbs: 233.23g.
Breakfast: Sciroppo d'acero, Albume d'uovo, Miele, Mulino Bianco Fette Biscottate Integrali (8,8g), Céréal Crusca d'avena, Albume d'uovo. Lunch: Radicchio Rosso, Rovagnati Tacchino Arrosto, Mulino Bianco PanBauletto Integrale. Dinner: Conad Tonno al Naturale, Scotti Riso Integrale 10', Broccoli. Snacks/Other: Tre Mulini Crostini Integrali, Valsoia Il Budino Caramello, Kiwi. more...
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steady weight
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Ilaria Ramundo's Weight History
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