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7:30 am con camisa de dormir 😉💪🏼🧘♀️
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 75.99g | Prot: 63.01g | Carbs: 116.13g.
Breakfast: Palta Hass, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo Asada a la Parrilla o al Horno, Lider Lomo Vetado. Dinner: Wasil Crema de Lentejas , Jumbo Pie de Maracuyá. Snacks/Other: Lay's Stax Crema y Cebolla, Buenas Migas Queque de Chocolate. more...
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Losing 0.4 kg a Week
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mlamarti's Weight History
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