Weigh In record (no journal entry) for 11 March 2018
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61.0 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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400 kcal
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Fat: 28.80g | Prot: 14.78g | Carbs: 24.59g.
Breakfast: Mission Foods White Corn Tortilla, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Naturegg Eggs, Price Chopper Breakfast Sausage Links, Green Giant Hass Avocado. Snacks/Other: Schiff Move Free. more...
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Losing 1.0 kg a Week
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