Weigh In record (no journal entry) for 11 March 2018
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 38.58g | Prot: 68.56g | Carbs: 146.82g.
Breakfast: Jardin Bio Tartines Craquantes Cacao, Andros Confiture Allégée Fraises, Taillefine Fromage Blanc 0%, Tassimo Café au Lait. Lunch: Longley Farm Natural Cottage Cheese, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Notre Jardin Asperges Vertes, Petit Navire Thon Entier au Naturel Albacore, Tomates Cerises. Dinner: St Mamet Ananas Tranches, St Mamet Ananas Tranches, Taillefine Fromage Blanc 0%, Fraises, Herta Le Bon Poulet Filet Nature, Picard Petits Pois et Jeunes Carottes, Picard Fondue de Poireaux, Picard Fondue de Poireaux, Bonduelle Céleri Rémoulade au Fromage Blanc, Concombre (Pelé), Tomates Cerises, Mâche. Snacks/Other: Milka Chocolat au Lait, Tassimo Café au Lait, Toblerone Toblerone. more...
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2257 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 28 minutes, Running - 10/kph - 32 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lea15092010's Weight History
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