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WOOT!!!!
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151.8 kg
Lost so far: 5.4 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 63.64g | Prot: 71.49g | Carbs: 157.21g.
Breakfast: Margarine (Regular), Toasted White Bread, Bacon, Simply Potatoes Shredded Hash Browns, Egg. Lunch: Farm Rich Breaded Cheese Sticks, Cauliflower, Great Value Romaine Lettuce, Spinach, Birds Eye Zucchini Lentil Pasta with Marinara Sauce. Dinner: Great Value Sliced Pickled Beets, Kroger Noodles & Sauce - Butter, Cooked Summer Squash (from Fresh), Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Pan-Fried). Snacks/Other: Planters Unsalted Dry Roasted Peanuts, Kemps Reduced Fat Chocolate Ice Cream, Neuro Bliss. more...
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4437 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, hand weights - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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tweetledee's Weight History
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