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Tunigel
Journal
11 Mar 18
Tunigel's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
82.4 kg
Lost so far:
6.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
1417 kcal
Fat: 90.02g | Prot: 86.14g | Carbs: 66.79g.
Breakfast:
Kaffee.
Lunch:
Storck Knoppers Nussriegel.
Dinner:
Lukull Sauce Hollandaise, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderbraten.
more...
2663 kcal
Exercise:
Trampolining - 1 minute, Housework - 5 hours, Resting - 10 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
8 Supporters
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Comments
Mühsam ernährt sich das Eichhörnchen! Naja 5 kg in 2 Monaten ist ja schon was.
11 Mar 18 by member:
Tunigel
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Tunigel's Weight History
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