Weigh In record (no journal entry) for 11 March 2018
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 23.29g | Prot: 70.06g | Carbs: 55.44g.
Breakfast: Alacer Corp ElectroMix, Water , Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Blueberries , Egg White . Lunch: Pure Protein Dark Chocolate Coconut High Protein Bar, Green Tea. Dinner: HEB Select Edamame, Panda Express Mongolian Beef. more...
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3835 kcal
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Exercise:
Resting - 1 hour, Driving - 30 minutes, Working - 6 hours and 30 minutes, Sleeping - 8 hours, Body Attack - 1 hour, Apple Health - 7 hours. more...
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Gaining 2.5 kg a Week
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MsNormaJean's Weight History
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