Weigh In record (no journal entry) for 11 March 2018
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124.1 kg
Lost so far: 2.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 51.13g | Prot: 69.79g | Carbs: 185.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Saltine Crackers with Whole Grain, Tuna Fish Salad. Dinner: Kraft Cheez Whiz Cheese Dip Original, Sunshine Cheez-It White Cheddar Crackers, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Saltine Crackers with Whole Grain, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Kraft Miracle Whip Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Losing 2.1 kg a Week
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sweetsu8559's Weight History
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