putri.mamunt's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

82 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1628 kcal

Fat: 49.45g | Prot: 51.59g | Carbs: 245.00g. Breakfast: Pai Ceri, Susu Coklat, Pisang Molen, Siomay. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Bango Kecap Manis, Nasi Putih. Snacks/Other: Rempeyek. more...

2656 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 21 hours and 30 minutes, Sleeping - 1 hour and 30 minutes. more...

Gaining 0.1 kg a Week

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putri.mamunt's Journal, 12 Mar 18

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putri.mamunt's Weight History