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20.8%
36.3%
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 67.32g | Prot: 97.36g | Carbs: 157.97g.
Breakfast: 棗子, 富士蘋果, 半熟烚蛋, Frigo 起司條, 初鹿 鮮奶, 福樂 可可, 黑咖啡, 香蒜醬, 黑糖饅頭, 雞胸肉（不吃皮）. Dinner: 雞肉, 竹筍, 油菜, 油豆腐. Snacks/Other: 枇杷, 薯片, 甘蔗, 義美 芝麻荖. more...
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Gaining 1.4 kg a Week
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jingojingo's Weight History
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