Weigh In record (no journal entry) for 12 March 2018
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67 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 27.17g | Prot: 56.87g | Carbs: 10.93g.
Breakfast: Tahu Kukus. Lunch: Putih Telur Matang, Telur Rebus. more...
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Gaining 0.2 kg a Week
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yudi_212's Weight History
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