Weigh In record (no journal entry) for 12 March 2018
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72.1 kg
Lost so far: 21.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 7.80g | Prot: 88.67g | Carbs: 68.38g.
Breakfast: Протеиновый Коктейль. Lunch: Куриное Филе, Пекинская Капуста. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Киржачский Молочный Завод Творог с Вареньем Клубничным. more...
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Losing 7.7 kg a Week
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katusha20141's Weight History
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