Weigh In record (no journal entry) for 12 March 2018
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85.3 kg
Lost so far: 7.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 77.53g | Prot: 62.80g | Carbs: 207.08g.
Breakfast: Selección Mix Especial, Plátano, Quaker Avena Multisemillas. Lunch: Miraflores Aceite de Maravilla, Lechuga, Lentejas con Arroz. Dinner: Huevo Revuelto, Queso Parmesano (Rallado), Acelga Cocida, Lucchetti Tallarines 78. Snacks/Other: Tuna, Selección Mix Especial, Great Value Peanut Butter. more...
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2559 kcal
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Exercise:
Squats (Legs) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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TracyCobos's Weight History
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