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52 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 37.48g | Prot: 56.89g | Carbs: 188.44g.
Breakfast: Teh Tawar, Tahu Bacem, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Kerupuk Makanan Ringan, Singkong. Lunch: Tempe Bacem, Singkong, Indomie Mi Goreng. Dinner: Pangsit Polos, Bakso Ayam, Greenfields Choco Malt, Teh Tawar, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Singkong, Sup Sayur Vegetarian (Disiapkan dengan Air), Roma Sari Gandum. more...
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steady weight
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aprilianawenni's Weight History
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