Weigh In record (no journal entry) for 12 March 2018
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 4.50g | Prot: 9.10g | Carbs: 42.24g.
Breakfast: Чай, Салат Овощной, Мексиканская Смесь. Lunch: Фасоль Стручковая, Гречневая Крупа (Вареная, Жареная). more...
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Losing 2.1 kg a Week
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anmeridianiko's Weight History
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