vipuaena's Journal, 12 Mar 18

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iam starting my gm diet today :)
wish me luck 😍

54 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

353 kcal

Fat: 0.77g | Prot: 2.24g | Carbs: 94.03g. Breakfast: Teh Hijau, Buah Pir. Lunch: Teh Hijau, Buah Pir, Apel (tanpa Kulit). Dinner: Buah Pir. more...

1612 kcal

Exercise: o7w - 10 minutes, arm 2 - 15 minutes, thigh 2 - 15 minutes, thigh - 15 minutes, arm - 20 minutes, Sleeping - 5 hours, Resting - 17 hours and 45 minutes. more...

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vipuaena's Journal, 12 Mar 18

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