Weigh In record (no journal entry) for 12 March 2018
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 11.89g | Prot: 51.35g | Carbs: 68.93g.
Breakfast: Harry's Pain de Mie Complet (42g), Lidl Yaourt Nature 0%. Lunch: Sucre, Envia Fromage Blanc 0%, Heinz Tomato Ketchup, Haricots Verts, Madrange Mon Jambon Blanc, Lidl Escalope de Dinde. Dinner: Milka Chocolat au Lait, Poulain Noir Extra, Sucre, Envia Fromage Blanc 0%, Épinard, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Potiron. Snacks/Other: Milka Chocolat au Lait, Poulain Chocolat Noir Extra. more...
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Losing 1.6 kg a Week
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Lise.kwh's Weight History
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