Weigh In record (no journal entry) for 12 March 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.86g | Prot: 117.16g | Carbs: 73.70g.
Breakfast: Яйцо, Грейпфрут. Lunch: Barilla Макароны Girandole, Жареная или Запеченная Куриная Грудка. Dinner: Морковь по-Корейски, Горбуша. Snacks/Other: Ашан Арахис Сырой Очищенный, Maxler Matriza Банановый Крем, Dr. Korner Хлебцы Имбирь и Лимон, Dr. Korner Хлебцы Имбирь и Лимон. more...
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Losing 1.4 kg a Week
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SemperSeptember's Weight History
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