Weigh In record (no journal entry) for 12 March 2018
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 46.27g | Prot: 96.62g | Carbs: 116.52g.
Breakfast: Kaffee mit Milch. Lunch: Botato Bratkartoffeln mit Zwiebeln, Deluxe Rinderfiletsteak. Dinner: Frikadelle, Bauernbrot, Jever Fun, Ja! Aufbackbrötchen, Ja! Delikatess Kochschinken, Lindenhof Gouda. Snacks/Other: Aldi Knäckebrot, Gelee (Alle Sorten), Frischkäse. more...
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2365 kcal
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Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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eulalia52's Weight History
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