Weigh In record (no journal entry) for 12 March 2018
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93.9 kg
Lost so far: 3.8 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 30.20g | Prot: 55.26g | Carbs: 99.69g.
Breakfast: Tropicana Jus d'orange avec Pulpe, Dolce Gusto Café au Lait. Lunch: Fraises, Jockey Fromage Blanc, Carrefour Filet de Limande du Nord Meunière, Riz Blanc (à Longs Grains , Cuit), Courgette. Dinner: Jockey Fromage Blanc, Fraises, Marque Repère Carottes Râpées, Melfor Vinaigrette Allégée, Salade Verte, Courgette, Blanc de Dinde. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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teesharory's Weight History
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