Weigh In record (no journal entry) for 12 March 2018
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83.8 kg
Lost so far: 9.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 28.29g | Prot: 26.60g | Carbs: 95.80g.
Breakfast: Banane. Lunch: Oeuf, Sucre, Monique Ranou Pâte Brisée Avec Farine de Blé Complète, Jus de Citron, Graines de Courge, Sojasun Yaourt Nature, Auchan Huile de Noisette, Pomme de Terre. Dinner: Bjorg Lait de Coco Cuisine, Patate Douce, Monique Ranou Jambon Supérieur -25% de Sel, Ermitage Fromage Tartiflette , Pomme de Terre. more...
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2170 kcal
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Exercise:
Cooking - 40 minutes, Resting - 23 hours and 20 minutes. more...
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steady weight
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