Weigh In record (no journal entry) for 12 March 2018
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89 kg
Lost so far: 2.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 60.27g | Prot: 53.29g | Carbs: 96.16g.
Breakfast: Tartine Beurrée, Sucre Brun, Mandarine, Café. Lunch: Café, Puget Huile d'olive Vierge Extra Bio, Carottes, La Laitière Yaourt Vanille, Courtepaille Hampe de Bœuf, Bonduelle Champignons de Paris Émincés, Oignons Rouges, Courgette. Dinner: Mandarine, Jambon Frais, La Vache qui rit Portion, Picard Potage aux 4 Légumes Bio. Snacks/Other: Quatre-Quarts au Beurre, Miel, Thé Earl Grey. more...
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Losing 0.7 kg a Week
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