Weigh In record (no journal entry) for 12 March 2018
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 59.99g | Prot: 150.60g | Carbs: 229.56g.
Breakfast: Café, Heudebert Biscottes 6 Céréales. Lunch: Le Petit Basque Yaourt à la Grecque au Lait de Brebis, Kiri Kiri, Filet Mignon de Porc, Leader Price Miettes de Thon à la Tomate, Oranges, Pain Multigrain. Dinner: Carte D'Or Sorbet Mangue, Pâturages Yaourt Naturea, Filet Mignon de Porc, Président La Bûche Fondante, Marque Repère Emmental, Pain Multigrain, Pomme, Paquito Confiture Allégée Framboise, Ebly Blé. more...
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3884 kcal
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Exercise:
Standing - 2 hours, Sitting - 4 hours, Running - 10/kph - 1 hour and 18 minutes, Swimming (fast) - 1 hour and 10 minutes, Resting - 7 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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