Weigh In record (no journal entry) for 12 March 2018
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87.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 86.62g | Prot: 39.22g | Carbs: 26.37g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Kroger Heavy Whipping Cream, Bob Evans Pork Sausage Links, Kerrygold Pure Irish Butter. Lunch: Butternut Winter Squash, Kerrygold Pure Irish Butter, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Kerrygold Pure Irish Butter. Snacks/Other: Planters Deluxe Mixed Nuts. more...
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Gaining 2.1 kg a Week
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Sarah Gonza's Weight History
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