Weigh In record (no journal entry) for 12 March 2018
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74 kg
Lost so far: 1.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 36.66g | Prot: 55.38g | Carbs: 185.15g.
Breakfast: Gulai Daging Sapi, Nasi Putih. Lunch: Bakwan, Siomay, Dendeng Sapi, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), Daging Sapi Giling. more...
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Gaining 0.3 kg a Week
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rahma_dyahhh's Weight History
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