weezer58's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
106.1 kg Lost so far: 9.1 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1357 kcal Fat: 45.21g | Prot: 72.18g | Carbs: 143.73g.   Breakfast: Kraft American Cheese Slice, Egg, Thomas' Blueberry Bagel. Lunch: Peach, KFC Original Recipe Chicken Breast. Dinner: Great Value Skim Milk, Great Value Frozen Whole Strawberries, Ray's Pizza? Two Slices of Pizza. Snacks/Other: Wyler's Light Singles to Go, Kellogg's Rice Krispies Treat. more...
2630 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 2.1 kg a Week

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weezer58's Weight History


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