Weigh In record (no journal entry) for 12 March 2018
|
97.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 26.94g | Prot: 77.42g | Carbs: 5.27g.
Lunch: Pif Paf Espetinho de Frango, Qualitá Espetinho de Frango. Snacks/Other: Pepino (Descascado), Carne de Porco. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RENATA FEFIM's Weight History
|