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fui con mi nutrióloga y estoy muy feliz pesaba 87.7 a seguirle dando amigos
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84.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 32.01g | Prot: 92.35g | Carbs: 308.97g.
Breakfast: Manzana Roja, Huevo Cocido, Kellogg's Special K Original, Chupa Chups Paleta, Plátano, Manzana Roja, Yoplait Yogurt Placer. Lunch: Pan Integral, Clara de Huevo. Dinner: Pan Integral, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Santa Clara Leche Light, Plátano, Jícama. more...
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3034 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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soytanmamon's Weight History
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