Weigh In record (no journal entry) for 13 March 2018
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 48.91g | Prot: 79.14g | Carbs: 96.30g.
Breakfast: Сырники, Сливочное Масло, Гречка Отварная, Pure Protein Protein Cookies Chocolate Chips. Lunch: Гречка Вареная, Гуляш. Snacks/Other: Вареное Яйцо, Огурец (с Кожурой). more...
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Gaining 1.9 kg a Week
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