Weigh In record (no journal entry) for 12 March 2018
|
64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 39.00g | Prot: 34.00g | Carbs: 153.00g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Canyon Bakehouse Gluten Free 7 Grain Bread, Jif Creamy Peanut Butter, Kraft Miracle Whip Dressing. Dinner: Great Value White Sandwich Bread (130g), Great Value Large White Eggs. Snacks/Other: Great Value Banana Cream Instant Pudding. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|