Daeramonna's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
52 kg Lost so far: 3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
675 kcal Fat: 44.24g | Prot: 32.09g | Carbs: 37.63g.   Lunch: Telur Rebus, Telur Rebus, Kue, Kue, Kue, Kue, Kue, Kue. Dinner: Sawi, Kuah/Kaldu Ayam (Kalengan), Telur Goreng, Telur Goreng. more...
1393 kcal Exercise: Raking - 5 minutes, Cardio - 10 minutes, Motorbike Riding - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes, Stairs (Climbing Stairs) - 4 minutes. more...
Losing 2.8 kg a Week

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Daeramonna's Weight History


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