vipuaena's Journal, 13 Mar 18

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hasil diet GM day 1!!! turun 1.5 kg! 😍
fighting for day 2 💪

52.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

497 kcal

Fat: 14.11g | Prot: 15.31g | Carbs: 78.73g. Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Kentang. Dinner: Sup Kentang, Sup Kentang. Snacks/Other: Gery Chocolatos Chocolate Drink. more...

Losing 10.5 kg a Week

10 Supporters Support

Comments

aku juga pernah gm diet...n seminggu ampir turun 6 kg...trus minggu berikutnya masih jaga makan tp gx gm...n bb kembali ke awal n hanya turun 1 kg aja....kemungkinan yg turun hny kadar air tubuhku

12 Mar 18 by member: imazzitiz

hati hati diet gm

12 Mar 18 by member: Teddy Baruna


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vipuaena's Journal, 13 Mar 18

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