20.5% 36.3%
|
45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 103.81g | Prot: 79.43g | Carbs: 147.09g.
Breakfast: 棗子, Frigo 起司條, 香蒜醬, 半熟烚蛋, 初鹿 鮮奶, 福樂 可可, 黑咖啡, 黑麥麵包. Dinner: 甘蔗, 蘿蔔湯, 豬皮, 牛小排, 炒紅蘿蔔, 紅甜椒/紅色燈籠椒, 油豆腐, 糙米飯. Snacks/Other: 芝麻糖. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jingojingo's Weight History
|